Purpose Coaching
Discover Your Unique Gifts
Does your life seem to lack meaning? Do you want to live an authentic life? Do you feel as if you are navigating your personal life and career in murky water, unable to see clearly ahead? I am a True Purpose Coach with experience in helping you to identify exactly who you are most meant to be and what you are most designed to do in this life. My method of coaching will enable you to develop extraordinary results in all areas of your life. Learn to deal directly with your fears by breaking free from the self-limiting constraints of your past. Gain clarity on what you are most passionate about in your life.
What You’ll Learn
I help people learn how to build connection between their conscious mind (ego), and their unconscious mind (soul). Identifying the roles and responsibilities of these two parts is critical for those seeking success and meaning in their lives.
I will teach you how to gain access to your internal GPS system so you can live in alignment with your vision and your values. Your ego will no longer be “wound driven”, but instead, “purpose driven”. Are you ready to discover the wisdom and gifts of the unique and powerful person that you are?
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Dream Coaching
Making Your Dream Your Reality
Do you have a dream that you would like to see come to fruition? Are you uncertain of your vision, lacking a clear plan to identify and accomplish your dreams? As a Certified Dream Coach, I will help you to identify and remove obstacles that hold you back; you will learn how to design a “take action” plan to achieve any goal you desire.
The Process
The dream coach process is a proven method of coaching that will provide you the tools to live a deeply satisfying life, knowing that any dream you have can and will become a reality. I have applied these principles in my own life, and coached many clients through this process with great success. I will help you get in touch with your dreams and visions, overcome your fears and doubts, and most importantly, I will teach you how to take action. I will support you in taking the necessary steps, day by day, week by week, for making your dream become a reality. Sound fantastic? It is!
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Health & Wellness Coaching
My Lifelong Struggle with Weight Loss
I remember beginning my first diet (and yes, actually “counting” calories) when I was only 9 years old. I come from a family that loved to cook. Eating was a way of life — it was how we celebrated. Throughout my life I have tried every diet, every workout plan, hired personal trainers, purchased gym memberships, and invested in home workout equipment— only to yo-yo between minimal success and utter failure.
As a touring musician, thirty years of traveling between 40,000 and 50,000 miles to perform 150 to 225 shows annually added to the challenge of trying to maintain my health and stamina. In the 1990′s, our culture began “super-sizing” everything, and I felt ill-equipped to fight back. On the verge of absolute despair, I enlisted the help of a trained health and wellness coach to determine if I could get to the bottom of what was keeping me from overcoming my greatest challenge.
Dr. Andersen’s “Habits of Health”
At that time, my coach introduced me to Dr. Andersen’s “Habits of Health”, which is a system that incorporates a 5-in-1 meal replacement plan that includes one “lean and green” dinner every night. Initially, I was skeptical about the program, the food, and the long-term success my coach said her clients were having, but I was willing to try anything at that point.
Much to my surprise the food was delicious! In addition, I was never hungry, AND I was losing 3 – 5 pounds per week! Even more surprising, exercise began to come naturally as I felt my energy return. This was much more than a weight loss program – it was a way of living I could embrace. I quickly reached my goal weight, and am delighted to report – I’ve kept ALL the weight off for over a year!
Support – Guidance – Inspiration
Along with supporting and inspiring you through the powerful journey of self-transformation, I will help you set short and long term action plans, monitor your progress, and guide you to develop strategies for lifelong health.
Are you ready to take control of your health and navigate life with a strong body and mind? As your personal coach, I will guide you through every step of the way. This highly effective program changed my life, and I know it will change yours!
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Free Consultation
Contact Kelly to see if these services are right for you: 513.407-8760 or kelly@kellyrichey.com
